Glad you asked. Basically, your body runs on a four-part “menstrual cycle” — and while you might assume that phrase means just the week of bleeding, in actuality, your menstrual cycle also refers to the weeks you don’t bleed.

You start with the menstrual cycle (your period, when the lining of your uterus sheds), followed by the follicular phase (when the follicles in your ovaries mature and get ready for the prime time: ovulation), then comes ovulation (when the egg is released), followed finally by the luteal phase (when the egg makes its way down your fallopian tubes and gets ready to bleed). Knowing this, you can track your period and your cycle.

The Always You App will donate period products to women & girls in need based on the number of donation points you earn from using the app. For every 100 donation points you earn, Always will donate one period product.

• 100 donation points = 1 period product donation from Always (no cost to you).
• Donations will be made to our partner non-profit organizations.
• Our partner non-profit organizations may change every few months so we can help more girls in need.

All your data is encrypted in our system. When it comes to handling your information, we do so carefully and sensibly, and in ways that live up to that trust.

When we have your consent, we use the information you share with us in creating a better user app experience and provide recommendations on feminine care products. To know more about our privacy policies and how we use your data, please visit https://privacypolicy.pg.com/en/#statePrivacyNotice