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Knowledge is key to confidence!

Puberty is a time full of change. It can feel both exciting and daunting! But being prepared with the facts, and feeling support from those around them, can help students stay confident throughout.

That's why Always offers free puberty education materials for teachers, students and parents & carers. The materials are updated every year and have been designed in partnership with teachers & other experts.

Click on the relevant buttons below to find out more.

Bring puberty education to life in your classroom with the free educational materials below, designed in partnership with teachers, school nurses & physicians.

5th grade

English

How does a pad work_

How does a pad work?

Download
Puberty Education Program

Puberty Education Program

Download
Permissions Letter

Permissions Letter

Download
Everything you need to know about puberty - boys

Everything you need to know about puberty - boys

Download
Everything you need to know about puberty - girls

Everything you need to know about puberty - girls

Download
SupportingYourDaughterThroughPubrty

Supporting your daughter through puberty

Download
SupportingYourSonThrouhgPuberty

Supporting your son through puberty

Download

Spanish

Carta de Permiso

Carta de Permiso

Download
Todo lo que necesitas saber sobre la pubertad - muchachos

Todo lo que necesitas saber sobre la pubertad - muchachos

Download
Todo lo que necesitas saber sobre la pubertad - chicas

Todo lo que necesitas saber sobre la pubertad - chicas

Download
ApoyandoATuHijoDuranteLaPuberdad

Apoyando a tu hijo durante la puberdad

Download

7th grade

English

How does a tampon work_

How does a tampon work?

Download
AGuideToHowToBestSupportYourDaughterDuringPuberty

A guide to how to best support your daughter during puberty

Download

Spanish

Todo lo que necesitas saber sobre la pubertad - adolescentes

Todo lo que necesitas saber sobre la pubertad - adolescentes

Download
UnaGuidaDeComoApoyarASuHija

Una guía de cómo apoyar a su hija de la mejor manera posible durante la puberdad

Download

Its awesome that youre looking for more information about puberty. Puberty is an exciting time full of changes to the way you look and feel. It can also be a confusing time but dont worry the changes you will go through are completely normal and natural.

The materials below can help you learn about what you will go through and where you can get support. Being prepared with the facts will embrace these changes confidently.

5th grade

Click the links below to download your ultimate puberty guide!

English

Everything you need to know about puberty - boys

Everything you need to know about puberty - boys

Download
Everything you need to know about puberty - girls

Everything you need to know about puberty - girls

Download

Spanish

Todo lo que necesitas saber sobre la pubertad - muchachos

Todo lo que necesitas saber sobre la pubertad - muchachos

Download
Todo lo que necesitas saber sobre la pubertad - chicas

Todo lo que necesitas saber sobre la pubertad - chicas

Download

7th grade

Click the links below to download your ultimate puberty guide!

English

Everything you need to know about puberty - teens

Everything you need to know about puberty - teens

Download

Spanish

Todo lo que necesitas saber sobre la pubertad - adolescentes

Todo lo que necesitas saber sobre la pubertad - adolescentes

Download

Dear parents Puberty is a big milestone for you and your child. By talking openly about the changes they are experiencing and being ready to answer their questions you will provide them with the support and help they need to build their confidence.

Click the link below for lots of information and practical tips that can help you during this journey

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