Page Header
Page Content
Page Footer
For a better experience on always.com, please enable JavaScript in your browser.
Part of the P&G Family
USA (English)
Please select your country / region
Asia
中國
香港
India
日本
대한민국
Philippines
台灣
Europe
Deutschland
France
Portugal
Россия
Spain
Türkiye
United Kingdom
North America
Canada (English)
Canada (Français)
México
USA (English)
USA (Español)
South America
Brasil
contact us
sign in
register
x
Signing out
Do you want to continue?
Continue
Search for:
Shop Products
Menstrual Pads
Infinity Pads with FlexFoam
Ultra Thin Pads
Maxi Pads
Overnight Pads
Radiant Pads
Special Pads for Teens
Pure Pads
All Pads
Daily Liners & Wipes
Regular Liners
Thin Liners
Long Liners
All Liners
All Wipes
Bladder Leak Protection
Leaks can't stop you now! Find Liners, Pads and Underwear for sensitive bladders at AlwaysDiscreet.com
Shop Always Discreet >
Shop all products >
About Us
We Care About Your Safety
What’s in an Always pad?
What’s in an Always panty liner?
Your Questions, Our Answers
We Care About the Environment
Sustainable Manufacturing
You Can Help: Tips for Proper Disposal
We Care About All Women & Girls
Our Epic Battle #LikeAGirl
Helping Girls Across the World
Empowering Through Education
Together, we can help #EndPeriodPoverty
Learn about all of Always's sustainability efforts here >
tips & advice
Choosing a Pad
Your (First) Period
Puberty 101
"The Talk"
Pregnancy
Feeling Fresh Every Day
A Sensitive Bladder
See all tips & advice >
See all tips & advice >
period calculator
Use our period calculator
offers
See all current offers
Home
//
Tips & Advice
//
Puberty 101
How Can We Help?
See All Tips
See All Tips and Advice
Choosing A Pad
Your (First) Period
Puberty 101
"The Talk"
Pregnancy
Feeling Fresh Every Day
A Sensitive Bladder
Puberty 101
Viewing
Clear All
showing
ARTICLES
Sort By
Popularity
Most Recommended
Articles
Changes during Puberty: 9 stages that every girl should know
Recommended 167 Times
Articles
Puberty Talk: Who Should You Talk to
Recommended 37 Times
Articles
Emotional Changes During Puberty: 6 Things You Might Notice!
Recommended 66 Times
Articles
Grow Your Confidence to Outgrow Your Limits
Recommended 9 Times
Articles
How to Feel Confident During Puberty
Recommended 27 Times