For a better experience on always.com, please enable JavaScript in your browser.
  • Part of the P&G Family
  • Tampax
showing ARTICLES
Loading image

Choosing A Pad

Articles
How To Choose A Menstrual Pad
How To Choose A Menstrual Pad
Articles
Find Your Fit Quiz
Find Your Best Pad Size Using Our Always My Fit Quiz
See All Choosing A Pad

Your (First) Period

Articles
First Period: 3 Signs Your Period is Coming
First Period: 3 Signs Your Period is Coming
Articles
10 Common Period Questions
10 Common Period Questions
Articles
The Menstrual Cycle Phases: The Details
Your Menstrual Cycle Phases
Articles
Spotting Between Periods: 4 Reasons it Happens
Spotting Between Periods: 4 Reasons it Happens
Articles
What causes irregular periods
What Causes Irregular Periods?
Articles
PMS Symptoms
What is PMS?
Articles
How to Use a Pad
How to Use a Pad
Articles
5 Tips For Menstrual Cramp Relief
5 Tips For Menstrual Cramp Relief
See All Your (First) Period

Puberty 101

Articles
Changes during Puberty: 9 stages that every girl should know
Changes during Puberty: 9 stages that every girl should know
Articles
Emotional Changes During Puberty: 6 Things You Might Notice!
Emotional Changes During Puberty: 6 Things You Might Notice!
Articles
Puberty Talk Who Should You Talk to
Puberty Talk: Who Should You Talk to
Articles
How to Feel Good About Yourself
How to Feel Confident During Puberty
Articles
Grow Your Confidence to Outgrow Your Limits
See All Puberty 101

"The Talk"

Articles
Puberty talk materials for parents
Puberty Talk: Materials for Parents
Articles
How to Explain Menstruation to Your Daughter
How to Explain Menstruation to Your Daughter
Articles
Puberty Questions your Daughter Might Ask
Puberty Questions your Daughter Might Ask
Articles
Helping Her Manage Her Period Cramps
Helping Her Manage Her Period Cramps
Articles
8 Period Myths that Mums Can Bust
8 Period Myths that Moms Can Bust
Articles
Emotional Changes during Puberty in Your Daughter
Helping Your Daughter With Her Emotional Changes During Puberty
Articles
Period Calendar - Why Track Your Menstrual Cycle?
Period Calendar: Help Your Daughter Chart Her Menstrual Cycle
Articles
Talking to Your Daughter About Physical Puberty Changes
Talking to Your Daughter About Physical Puberty Changes
See All "The Talk"

Pregnancy

Articles
Vaginal Discharge and Yeast Infections During Pregnancy
Vaginal Discharge and Yeast Infections During Pregnancy
Articles
Urinary Incontinence During and After Pregnancy
Urinary Incontinence During and After Pregnancy
Articles
Spotting During Pregnancy? The What, Why and How!
Spotting During Pregnancy
Articles
Postnatal Bleeding (Lochia)
Lochia (Post Pregnancy Bleeding)
Articles
Periods After Birth: When and What to Expect
Periods After Birth: When and What to Expect
See All Pregnancy

Feeling Fresh Every Day

Articles
Vaginal Discharge
Vaginal Discharge: Icky But Amazing
Articles
Vaginal Hygiene and Intimate Odors
Intimate Odors and Vaginal Hygiene
Articles
5 Reasons to Wear Pantiliners Every Day?
5 Reasons to Wear Pantiliners for Feminine Hygiene and Comfort
See All Feeling Fresh Every Day

A Sensitive Bladder

Articles
Types of Adult Incontinence: Urge & Stress Incontinence
Common Types of Adult Incontinence
Articles
Living Well With a Sensitive Bladder
Living Well With a Sensitive Bladder
Articles
Motherhood & Urinary Incontinence
Motherhood & Urinary Incontinence
Articles
Why Menopause Can Mean Incontinence
Why Menopause Can Mean Incontinence
Articles
Always Discreet is FSA Qualified
Always Discreet is FSA-Qualified
Articles
Advice For Caregivers: Starting with Incontinence Pads
Advice For Caregivers: Starting with Incontinence Pads
Articles
Pelvic Floor Muscle Exercises
Easy Pelvic Floor Muscle Exercises for All Women
Articles
How to Talk to Your Partner About Bladder Sensitivity
How to Talk to Your Partner About Bladder Sensitivity
See All A Sensitive Bladder
ALWAYSChatbot
AlwaysChatbot